• Home
  • About
  • Services
    • Individual Coaching >
      • Testimonials
      • Positive Intelligence
    • Team Coaching >
      • Team Coaching Program
    • Well-Being & Mindfulness >
      • 2025 Trainings
    • Facilitation & Meetings
    • Support for Boards
    • Speaking & Training
  • Blog
  Julia Wilson Coaching
Picture

Resilient Advocates - June 2025
​
Mindfulness & Well-Being for Change Agents
Format: Five weekly live one-hour online training sessions & daily home practices between sessions
Dates: Mondays: June 2 to June 30, 2025
Time: 12-1pm Pacific / 1-2pm Mountain / 2-3pm Central / 3-4pm Eastern
​
Cost: $50 per person
Registration: https://juliawilsoncoaching.as.me/ResAdvJune2025
​
More information about the Resilient Advocates Program here.

Mindfulness-Based Stress-Reduction (July to Sept. 2025)
Format: Eight weekly live online interactive & experiential training sessions (2.5 hours), one online mindfulness retreat (7 hours) & daily home practices 
Dates: Mondays: July 28 to Sept. 15, 2025
Note: Will meet Wed. Sept 3 instead of Sept. 2
Class Time: 2:30-5pm PT / 3:30-6pm MT / 4:30-7pm CT / 5:30-8pm ET
All-Day Online Retreat: Saturday Sept. 6th (7 hours, 9:30am to 4:30pm PT)
​
Cost: $150 per person
Registration: https://juliawilsoncoaching.as.me/MBSRJulySept2025
​
More information about the Mindfulness-Based Stress Reduction Program here.

Mindfulness-Based Stress-Reduction (Sept. to Nov. 2025)
Format: Eight weekly live online interactive & experiential training sessions (2.5 hours), one online mindfulness retreat (7 hours) & daily home practices 
Dates: Tuesdays: Sept. 30 to Nov. 18, 2025
Note: Will meet Wed. Nov. 12 instead of Nov. 11
Class Time: 5-7:30pm PT / 6-8:30pm MT / 7-9:30pm CT / 8-10:30pm ET
All-Day Online Retreat: Saturday Nov. 1st ((7 hours, 9:30am to 4:30pm PT)
​
Cost: $150 per person
Registration: https://juliawilsoncoaching.as.me/MBSRSeptNov2025
​
​More information about ​the Mindfulness-Based Stress Reduction Program here.

Additional Information: The topics of well-being, resiliency, stress, and trauma are deeply interwoven with societal systems of advantage and marginalization.  Doing authentic work in these areas must include resourcing social justice organizations that are challenging the systemic conditions that create and perpetuate trauma while also working toward healing justice.  50% of the proceeds of the Resilient Advocates training program will be donated to two organizations doing that work: The Embodiment Institute and The Trauma Resource Institute.

Julia Wilson is a Certified Workplace Mindfulness Facilitator through Mindful Leader, a certified Positive Intelligence Coach, a certified Teacher of the Community Resiliency Model through the Trauma Resource Institute, and is currently enrolled in the two-year Mindfulness-Based Stress Reduction (MBSR) Teacher Training Program with Mindfulness Northwest.
Picture
Picture
Picture
 Passion.  Possibility.  Purpose.
Julia Wilson Coaching
Julia R. Wilson, JD, CPCC, PCC, CPQC, ORSCC
​Certified Co-Active Coach, Positive Intelligence Coach, and
Organization & Relationship Systems Coach
International Coach Federation Member ​0093974221
Picture
Picture
Proudly powered by Weebly
  • Home
  • About
  • Services
    • Individual Coaching >
      • Testimonials
      • Positive Intelligence
    • Team Coaching >
      • Team Coaching Program
    • Well-Being & Mindfulness >
      • 2025 Trainings
    • Facilitation & Meetings
    • Support for Boards
    • Speaking & Training
  • Blog