Resilient Advocates - June 2025
Mindfulness & Well-Being for Change Agents
Format: Five weekly live one-hour online training sessions & daily home practices between sessions
Dates: Mondays: June 2 to June 30, 2025
Time: 12-1pm Pacific / 1-2pm Mountain / 2-3pm Central / 3-4pm Eastern
Cost: $50 per person
Registration: https://juliawilsoncoaching.as.me/ResAdvJune2025
More information about the Resilient Advocates Program here.
Dates: Mondays: June 2 to June 30, 2025
Time: 12-1pm Pacific / 1-2pm Mountain / 2-3pm Central / 3-4pm Eastern
Cost: $50 per person
Registration: https://juliawilsoncoaching.as.me/ResAdvJune2025
More information about the Resilient Advocates Program here.
Mindfulness-Based Stress-Reduction (July to Sept. 2025)
Format: Eight weekly live online interactive & experiential training sessions (2.5 hours), one online mindfulness retreat (7 hours) & daily home practices
Dates: Mondays: July 28 to Sept. 15, 2025
Note: Will meet Wed. Sept 3 instead of Sept. 2
Class Time: 2:30-5pm PT / 3:30-6pm MT / 4:30-7pm CT / 5:30-8pm ET
All-Day Online Retreat: Saturday Sept. 6th (7 hours, 9:30am to 4:30pm PT)
Cost: $150 per person
Registration: https://juliawilsoncoaching.as.me/MBSRJulySept2025
More information about the Mindfulness-Based Stress Reduction Program here.
Format: Eight weekly live online interactive & experiential training sessions (2.5 hours), one online mindfulness retreat (7 hours) & daily home practices
Dates: Mondays: July 28 to Sept. 15, 2025
Note: Will meet Wed. Sept 3 instead of Sept. 2
Class Time: 2:30-5pm PT / 3:30-6pm MT / 4:30-7pm CT / 5:30-8pm ET
All-Day Online Retreat: Saturday Sept. 6th (7 hours, 9:30am to 4:30pm PT)
Cost: $150 per person
Registration: https://juliawilsoncoaching.as.me/MBSRJulySept2025
More information about the Mindfulness-Based Stress Reduction Program here.
Mindfulness-Based Stress-Reduction (Sept. to Nov. 2025)
Format: Eight weekly live online interactive & experiential training sessions (2.5 hours), one online mindfulness retreat (7 hours) & daily home practices
Dates: Tuesdays: Sept. 30 to Nov. 18, 2025
Note: Will meet Wed. Nov. 12 instead of Nov. 11
Class Time: 5-7:30pm PT / 6-8:30pm MT / 7-9:30pm CT / 8-10:30pm ET
All-Day Online Retreat: Saturday Nov. 1st ((7 hours, 9:30am to 4:30pm PT)
Cost: $150 per person
Registration: https://juliawilsoncoaching.as.me/MBSRSeptNov2025
More information about the Mindfulness-Based Stress Reduction Program here.
Format: Eight weekly live online interactive & experiential training sessions (2.5 hours), one online mindfulness retreat (7 hours) & daily home practices
Dates: Tuesdays: Sept. 30 to Nov. 18, 2025
Note: Will meet Wed. Nov. 12 instead of Nov. 11
Class Time: 5-7:30pm PT / 6-8:30pm MT / 7-9:30pm CT / 8-10:30pm ET
All-Day Online Retreat: Saturday Nov. 1st ((7 hours, 9:30am to 4:30pm PT)
Cost: $150 per person
Registration: https://juliawilsoncoaching.as.me/MBSRSeptNov2025
More information about the Mindfulness-Based Stress Reduction Program here.